Achieve Your Fitness Goals in Dubai
Expert Coaching & Sports Services for Every Level
Subscribe for Exclusive TipsYour Partner in Peak Performance
Established in the heart of Dubai's dynamic Business Bay, Emirates Active Sports Services was founded with a clear vision: to cultivate a thriving community of active, healthy individuals across the UAE. Since our inception, we have dedicated ourselves to offering unparalleled sports coaching and fitness solutions, catering to everyone from aspiring runners aiming for their first 5k to seasoned athletes preparing for international competitions, and companies looking to boost employee wellness.
Our core mission is to provide access to world-class expertise right here in Dubai. We understand the unique environment and lifestyle of the region and tailor our programs to help you thrive. We believe that fitness is a journey, not a destination, and our team of highly qualified, certified coaches and trainers are committed to guiding you every step of the way. We prioritize sustainable results, injury prevention, and fostering a positive, motivating training environment.
What truly sets Emirates Active apart is our holistic approach. We don't just offer training; we offer a complete pathway to improved health and athletic achievement. This includes personalized program design, expert nutritional guidance specifically for athletes, comprehensive injury prevention strategies, and dedicated support throughout your progress. Located conveniently in Vision Tower, we are easily accessible and deeply integrated into the local fitness scene.
Whether you're looking to lose weight, build strength, improve your running performance, train for a specific event, or implement a robust corporate wellness initiative, Emirates Active has the expertise and passion to help you succeed. We are more than just a service provider; we are your dedicated partners in unlocking your full potential and embracing an active, fulfilling life in Dubai.
Services Tailored to Your Needs
Discover our comprehensive range of programs designed to help you achieve your specific fitness and performance goals, right here in Dubai.
Running Coaching
From your very first steps to crossing the finish line of a marathon or ultra-marathon, our certified running coaches provide structured training plans, technique analysis, and expert guidance tailored to Dubai's climate and race calendar. Improve speed, endurance, and efficiency safely and effectively.
Personal Training
Experience personalized one-on-one fitness sessions designed specifically for your body, goals, and preferences. Whether you aim for weight loss, muscle gain, improved functional strength, or general fitness, our trainers provide motivating, effective, and safe workouts in a dedicated environment.
Group Fitness Classes
Join our dynamic and engaging group fitness classes! We offer a variety of sessions designed to keep you motivated, challenge your limits, and build camaraderie. Experience high-energy workouts in a supportive community setting, perfect for adding variety to your routine.
Injury Prevention
Protect your body and train smarter. Our workshops and personalized programs focus on identifying potential risks, improving mobility and stability, and teaching proper warm-up, cool-down, and stretching techniques. Reduce the likelihood of common sports injuries and ensure consistent training.
Endurance Event Preparation
Conquer your next challenge! We offer specialized coaching and training plans for marathons, triathlons, cycling events, and other endurance races held locally and internationally. Get expert guidance on training volume, pace, nutrition, hydration, and race strategy to perform at your best.
Corporate Wellness
Invest in the health and productivity of your workforce. We design customized wellness programs for companies in Dubai, offering on-site fitness classes, health assessments, workshops on nutrition and stress management, and team-building sports activities. Boost morale and reduce absenteeism.
Why Train with Emirates Active?
Choosing Emirates Active means choosing a partner genuinely invested in your success. Here's what makes us stand out:
Certified & Experienced Coaches
Our team comprises highly qualified professionals holding internationally recognized certifications. With years of practical experience coaching diverse clients in Dubai, they possess the expertise to guide you safely and effectively towards your goals, understanding the local training nuances.
Truly Personalized Plans
We believe in individuality. Your fitness journey is unique, and so should your plan be. We conduct thorough assessments to create training and nutrition strategies tailored precisely to your current fitness level, health history, specific aspirations, and lifestyle demands in Dubai.
Holistic & Supportive Approach
Achieving peak performance involves more than just exercise. We integrate training, sports-specific nutrition advice, mental preparation, and proactive injury prevention into a comprehensive strategy. Our team provides consistent support and motivation, creating a partnership focused on your overall well-being.
Your Journey to Active Living
Embarking on a fitness journey with Emirates Active is straightforward and client-focused. Here’s how we work with you, step by step:
Initial Consultation
We begin with an in-depth discussion about your fitness goals, current activity levels, health background, and any specific challenges or preferences you have. This foundational step ensures we fully understand your needs and aspirations.
Customized Plan Creation
Based on our consultation, our certified coaches or trainers meticulously design a training and/or nutritional plan specifically for you. This plan is tailored to your unique physiology, schedule, goals, and the local environment in Dubai.
Active Training & Guidance
You begin implementing your personalized plan. Whether through one-on-one sessions, guided group training, or self-guided workouts with coach oversight, you receive expert instruction, form correction, and motivation to perform exercises safely and effectively.
Ongoing Support & Progress
Your journey includes regular check-ins, performance tracking, and plan adjustments as needed. We celebrate your milestones, address any challenges, and provide continuous support to ensure you stay consistent, motivated, and continue progressing towards achieving and even surpassing your goals.
Success Stories
Hear directly from individuals and companies in Dubai who have transformed their fitness and performance with Emirates Active.
"Training with Emirates Active completely changed my running game. I wasn't just given a plan; I was taught proper technique, fueling strategies for the Dubai heat, and mental resilience. Shaving 20 minutes off my Dubai Marathon time felt incredible and achievable thanks to their expert coaching. Highly recommend for any runner serious about performance."
"Finding the right personal trainer in Dubai can be challenging, but Sara M. at Emirates Active was the perfect fit. Her sessions are dynamic, always pushing my limits safely, and tailored precisely to my strength and energy goals. I've seen amazing results in just a few months, feeling stronger and more energetic than ever. It's more than training; it's a partnership."
"As someone prone to sports injuries, the injury prevention workshop offered by Emirates Active was a game-changer. The practical tips and personalized advice I received have made me much more aware of my body's needs. I feel significantly more confident in my daily training routine knowing how to properly warm up, cool down, and listen to my body. Essential knowledge for any active person."
"Preparing for the Ironman 70.3 in Dubai required a structured, integrated approach. Emirates Active provided exactly that. Their endurance event preparation program covered not just the physical training but also crucial aspects like race day nutrition and mental preparation. The coaches are knowledgeable and truly understand the demands of such events. I finished stronger than I thought possible."
"Our company partnered with Emirates Active for a corporate wellness program, and the impact was immediate and positive. The team organized engaging fitness classes and health talks on-site at our Dubai office. Employees felt more energized, bonded through shared activities, and reported feeling more supported in their health goals. A fantastic investment in our team."
"I joined Emirates Active's group fitness classes to add some fun and variety to my routine. The atmosphere is incredibly motivating, and the trainers do an excellent job of creating challenging workouts suitable for different fitness levels. It's a great way to stay consistent and connect with other active people in Dubai."
"My journey back to fitness after an injury was handled with such care and expertise by Emirates Active. Their understanding of rehabilitation and safe progression was evident in every personalized training session. I didn't just recover; I built back strength and confidence. Grateful for their supportive and professional guidance."
Have Questions?
We've compiled answers to some of the most common inquiries about our services, location, and operations in Dubai.
Meet Our Expert Coaches
Our dedicated team of certified professionals is passionate about helping you succeed. Learn more about the experts who will guide your fitness journey.
Abdullah Al Mansouri
Head Running Coach
Abdullah is a highly respected certified running coach in the UAE with over a decade of experience specializing in endurance training and performance optimization. He has successfully coached countless athletes for events ranging from local 10ks to international marathons and ultra-distances, understanding the unique challenges of training in Dubai's climate. His expertise covers running form analysis, tailored periodization plans, and race strategy.
Fatima Saeed
Lead Personal Trainer
Fatima is a dynamic and motivating lead personal trainer known for her holistic approach to fitness. With a strong background in strength & conditioning and a passion for injury rehabilitation, she designs effective, safe, and personalized workout programs. Fatima empowers clients to build sustainable strength, improve functional movement, and recover effectively from physical setbacks, helping them achieve robust, long-term health.
Anas Khalifa
Nutrition & Wellness Coach
Anas is a certified nutrition and wellness coach dedicated to fueling performance from the inside out. He specializes in creating personalized dietary plans for athletes and active individuals, focusing on optimizing energy levels, supporting recovery, and achieving body composition goals. Anas provides practical, science-backed guidance to help you make informed food choices that complement your training in the UAE context.
Get in Touch
Ready to start your fitness journey or have questions about our services? Contact Emirates Active today. We are located in Business Bay, Dubai and look forward to hearing from you.
Contact Information
We are here to help you reach your potential. Feel free to call, email, or visit us at our convenient Business Bay location.
Emirates Active Sports Services1502 Vision Tower, Business Bay
Dubai, UAE
PO Box 112233
P: +971 50 123 4567
E: info@
Operating Hours: Please call or email for our current hours of operation, as they may vary based on appointment schedules and class timings.
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